Distance
6.02
km
Moving time
34:16
Avg pace
5:41
/km
Elevation
47
m
Elapsed time
34:16
GAP
5:36
/km
Calories
390 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
139
Max
152
Time in zone
Z1
1.3%
Z2
1.9%
Z3
31.7%
Z4
65%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:42 | 5:36 |
|
3m |
| 2 | 5:49 | 5:40 |
|
0m |
| 3 | 5:47 | 5:38 |
|
3m |
| 4 | 5:32 | 5:37 |
|
-12m |
| 5 | 5:31 | 5:24 |
|
0m |
| 6 | 5:44 | 5:41 |
|
2m |
| 7 | 7:28 | 7:50 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.0km | 34:16 | 5:41 |
|
139 | 57m |
Distribution
Heart rate
Pace
Cadence