Distance
2.89
km
Moving time
15:50
Avg pace
5:52
/km
Elevation
36
m
Elapsed time
17:00
GAP
5:40
/km
Calories
193 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
134
Max
146
Time in zone
Z1
1.5%
Z2
11.2%
Z3
46.2%
Z4
41.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:30 | 6:20 |
|
-17m |
| 2 | 5:33 | 5:25 |
|
4m |
| 3 | 5:32 | 5:12 |
|
11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 2.9km | 16:59 | 5:52 |
|
134 | 47m |
Distribution
Heart rate
Pace
Cadence