Distance
3.33
km
Moving time
18:20
Avg pace
8:33
/km
Elevation
42
m
Elapsed time
28:29
GAP
8:21
/km
Calories
202 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
133
Max
149
Time in zone
Z1
2.5%
Z2
8.1%
Z3
52.1%
Z4
37.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:33 | 5:13 |
|
0m |
| 2 | 16:01 | 15:49 |
|
-2m |
| 3 | 5:23 | 5:16 |
|
-4m |
| 4 | 4:29 | 4:26 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.3km | 18:20 | 8:32 |
|
133 | 54m |
Distribution
Heart rate
Pace
Cadence