Distance
6.85
km
Moving time
25:47
Avg speed
15.9
km/h
Elevation
31
m
Elapsed time
1:35:16
Calories
100 kcal
Energy
97 kJ
Cadence
48
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
91
Max
111
Time in zone
Z1
85.2%
Z2
14.8%
Z3
0%
Z4
0%
Z5
0%
Power
Average
61w
Max
378
w
Normalized power
87w
Best efforts
5s
325w
4.36 w/kg
1m
133w
1.79 w/kg
5m
91w
1.22 w/kg
20m
57w
0.77 w/kg
Distribution
Heart rate
Power
Speed
Cadence