Distance
18.34
km
Moving time
39:53
Avg speed
27.6
km/h
Elevation
81
m
Elapsed time
41:36
Calories
349 kcal
Energy
350 kJ
Cadence
66
rpm
Gear
Giant TT
Device
Garmin Edge 520 Plus
Photos
1
Heart rate
Average
105
Max
158
Time in zone
Z1
38.2%
Z2
46.4%
Z3
12.3%
Z4
1.9%
Z5
1.2%
Power
Average
146w
Max
775
w
Normalized power
198w
Best efforts
5s
706w
9.48 w/kg
1m
436w
5.85 w/kg
5m
241w
3.23 w/kg
20m
168w
2.26 w/kg
Distribution
Heart rate
Power
Speed
Cadence