Afternoon Ride outside Randers, DK馃嚛馃嚢

Together with Ida Malmstr枚m, checking her route for tomorrows ITT. And bit more too.
August 3, 2022 路 16:22 Rainy, 23.1掳C 72% humidity 24.7km/h SW
Distance
16.25 km
Moving time
51:34
Avg speed
18.9 km/h
Elevation
123 m
Elapsed time 53:28
Calories 219 kcal
Energy 339 kJ
Cadence n/a
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Photos

2

Heart rate

bpm
Average
79
Max
122
Time in zone
Z1
61.6%
Z2
34.7%
Z3
3.7%
Z4
0%
Z5
0%

Power

watts
Average
109w
Max
n/a

Distribution

Heart rate
Speed