Afternoon Joy Ride w. Ida

Cykeltur med Ida Malmström. Avslutade med ett dopp i Saltarsviken.
August 11, 2022 · 15:12 Clear, 20.0°C 73% humidity 11.9km/h S
Distance
30.60 km
Moving time
1:39:45
Avg speed
18.4 km/h
Elevation
163 m
Elapsed time 2:10:45
Calories 458 kcal
Energy 622 kJ
Cadence n/a
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Photos

1
Afternoon Joy Ride w. Ida

Heart rate

bpm
Average
83
Max
126
Time in zone
Z1
81.4%
Z2
15.1%
Z3
3.5%
Z4
0%
Z5
0%

Power

watts
Average
104w
Max
n/a

Distribution

Heart rate
Speed