Distance
38.11
km
Moving time
1:30:56
Avg speed
25.1
km/h
Elevation
189
m
Elapsed time
1:38:49
Calories
615 kcal
Energy
619 kJ
Cadence
66
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
99
Max
127
Time in zone
Z1
58.5%
Z2
37.1%
Z3
4.4%
Z4
0%
Z5
0%
Power
Average
114w
Max
639
w
Normalized power
133w
Best efforts
5s
562w
7.54 w/kg
1m
207w
2.78 w/kg
5m
162w
2.17 w/kg
20m
137w
1.84 w/kg
1h
112w
1.5 w/kg
Distribution
Heart rate
Power
Speed
Cadence