Wednesday Evening Run

Group run!
August 24, 2022 · 19:14 Clear, 17.5°C 74% humidity 7.1km/h SE
Distance
8.24 km
Moving time
59:18
Avg pace
7:11 /km
Elevation
131 m
Elapsed time 1:03:35
GAP 7:30 /km
Calories 584 kcal
Gear Salomon Sense Ride 3 Blå trail Device Garmin Forerunner 935

Heart rate

bpm
Average
134
Max
155
Time in zone
Z1
2%
Z2
9.4%
Z3
46.5%
Z4
41.9%
Z5
0.2%
km Pace GAP Elev
1 7:03 6:33
12m
2 7:58 9:04
-19m
3 7:42 8:31
-6m
4 6:33 6:41
1m
5 6:21 6:26
-17m
6 8:07 8:33
1m
7 7:03 7:01
3m
8 6:48 7:31
11m
9 6:43 6:22
1m
Lap Distance Time Pace HR Elev
1 8.2km 1:03:34 7:42
134 161m

Distribution

Heart rate
Pace
Cadence