Distance
4.21
km
Moving time
51:04
Avg pace
12:08
/km
Elevation
56
m
Elapsed time
56:32
Calories
303 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
97
Max
117
Time in zone
Z1
67.4%
Z2
32.6%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:15 |
|
14m |
| 2 | 12:26 |
|
-34m |
| 3 | 12:55 |
|
7m |
| 4 | 10:57 |
|
-4m |
| 5 | 11:44 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:52 | 12:49 |
|
90 | 23m |
| 2 | 1.0km | 12:29 | 12:26 |
|
105 | 13m |
| 3 | 1.0km | 17:46 | 17:43 |
|
102 | 22m |
| 4 | 1.0km | 10:58 | 10:57 |
|
93 | 7m |
| 5 | 0.2km | 2:25 | 11:39 |
|
90 | 3m |
Distribution
Heart rate
Pace
Cadence