Distance
5.04
km
Moving time
40:44
Avg pace
8:04
/km
Elevation
89
m
Heart rate
Average
130
Max
243
Time in zone
Z1
9%
Z2
22.9%
Z3
32.8%
Z4
32.2%
Z5
3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:17 | 7:59 |
|
10m |
| 2 | 8:15 | 9:16 |
|
-5m |
| 3 | 7:09 | 9:12 |
|
-18m |
| 4 | 8:25 | 9:10 |
|
-4m |
| 5 | 8:20 | 12:45 |
|
-1m |
| 6 | 6:06 | 6:08 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.2km | 1:41 | 9:24 |
|
148 | 15m |
| 2 | 0.3km | 2:11 | 7:58 |
|
142 | 4m |
| 3 | 0.2km | 1:45 | 9:03 |
|
126 | 4m |
| 4 | 0.7km | 6:40 | 9:58 |
|
123 | 7m |
| 5 | 1.2km | 10:07 | 8:07 |
|
138 | 24m |
| 6 | 0.3km | 3:49 | 11:02 |
|
138 | 12m |
| 7 | 0.3km | 3:03 | 9:00 |
|
125 | 10m |
| 8 | 0.3km | 3:15 | 11:29 |
|
133 | 13m |
| 9 | 0.7km | 9:17 | 14:14 |
|
122 | 7m |
| 10 | 0.3km | 2:53 | 10:09 |
|
115 | 12m |
| 11 | 0.2km | 2:16 | 9:48 |
|
131 | 10m |
| 12 | 0.2km | 1:44 | 9:06 |
|
127 | 2m |
| 13 | 0.2km | 1:01 | 6:18 |
|
120 | 0m |
Distribution
Heart rate
Pace
Cadence