Distance
6.33
km
Moving time
56:39
Avg pace
10:37
/km
Elevation
157
m
Elapsed time
1:07:17
GAP
10:19
/km
Calories
720 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
143
Max
160
Time in zone
Z1
0.6%
Z2
4.6%
Z3
25.1%
Z4
53.9%
Z5
15.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:24 | 11:13 |
|
-6m |
| 2 | 10:49 | 10:28 |
|
-1m |
| 3 | 8:35 | 8:27 |
|
0m |
| 4 | 10:02 | 9:27 |
|
3m |
| 5 | 9:55 | 9:57 |
|
-8m |
| 6 | 13:33 | 13:13 |
|
1m |
| 7 | 8:35 | 7:37 |
|
10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.3km | 1:07:17 | 10:36 |
|
143 | 213m |
Distribution
Heart rate
Pace
Cadence