Distance
5.11
km
Moving time
32:32
Avg pace
6:22
/km
Elevation
58
m
Elapsed time
33:02
GAP
6:19
/km
Calories
333 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
133
Max
154
Time in zone
Z1
1.7%
Z2
2.3%
Z3
50.2%
Z4
45.4%
Z5
0.5%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:59 | 5:55 |
|
-14m |
| 2 | 6:20 | 6:20 |
|
-22m |
| 3 | 6:53 | 6:23 |
|
17m |
| 4 | 6:17 | 6:14 |
|
-4m |
| 5 | 6:17 | 6:38 |
|
-1m |
| 6 | 7:01 | 7:01 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.1km | 33:02 | 6:27 |
|
133 | 64m |
Distribution
Heart rate
Pace
Cadence