Distance
8.05
km
Moving time
1:05:11
Avg pace
8:06
/km
Elevation
204
m
Elapsed time
1:24:22
GAP
9:54
/km
Calories
753 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
135
Max
176
Time in zone
Z1
0.5%
Z2
19.4%
Z3
42.3%
Z4
30.4%
Z5
7.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:03 | 9:41 |
|
12m |
| 2 | 7:56 | 9:26 |
|
-39m |
| 3 | 9:18 | 14:53 |
|
-23m |
| 4 | 9:21 | 11:09 |
|
-7m |
| 5 | 7:01 | 9:59 |
|
-7m |
| 6 | 8:27 | 9:41 |
|
3m |
| 7 | 6:26 | 6:53 |
|
9m |
| 8 | 7:05 | 7:19 |
|
2m |
| 9 | 9:18 | 13:38 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.1km | 1:42 | 13:07 |
|
120 | 20m |
| 2 | 0.4km | 4:54 | 12:49 |
|
129 | 8m |
| 3 | 0.2km | 1:34 | 7:51 |
|
127 | 2m |
| 4 | 0.5km | 4:43 | 9:58 |
|
131 | 38m |
| 5 | 0.2km | 2:43 | 11:29 |
|
132 | 0m |
| 6 | 1.6km | 21:26 | 13:46 |
|
131 | 46m |
| 7 | 0.4km | 5:19 | 14:22 |
|
127 | 15m |
| 8 | 0.3km | 2:59 | 10:06 |
|
131 | 7m |
| 9 | 0.5km | 4:40 | 9:58 |
|
137 | 9m |
| 10 | 1.0km | 9:46 | 10:02 |
|
131 | 9m |
| 11 | 0.4km | 4:31 | 11:02 |
|
131 | 11m |
| 12 | 0.5km | 4:17 | 8:54 |
|
131 | 11m |
| 13 | 0.8km | 4:32 | 5:59 |
|
135 | 17m |
| 14 | 0.2km | 1:38 | 9:06 |
|
139 | 5m |
| 15 | 1.1km | 9:32 | 8:25 |
|
158 | 41m |
Distribution
Heart rate
Pace
Cadence