Distance
5.53
km
Moving time
57:12
Avg pace
10:20
/km
Elevation
0
m
Elapsed time
1:04:05
Calories
606 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
137
Max
168
Time in zone
Z1
0.5%
Z2
11.1%
Z3
34.7%
Z4
29.1%
Z5
24.5%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 6:53 |
|
0m |
| 2 | 15:34 |
|
0m |
| 3 | 9:21 |
|
0m |
| 4 | 9:58 |
|
0m |
| 5 | 11:11 |
|
0m |
| 6 | 8:05 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:54 | 6:53 |
|
120 | 0m |
| 2 | 0.8km | 14:29 | 17:43 |
|
125 | 0m |
| 3 | 0.5km | 4:24 | 9:21 |
|
136 | 0m |
| 4 | 0.5km | 4:22 | 9:38 |
|
151 | 0m |
| 5 | 0.4km | 4:33 | 10:25 |
|
149 | 0m |
| 6 | 0.4km | 4:25 | 9:58 |
|
148 | 0m |
| 7 | 0.4km | 4:27 | 10:13 |
|
150 | 0m |
| 8 | 0.5km | 4:31 | 9:58 |
|
155 | 0m |
| 9 | 0.5km | 4:31 | 9:21 |
|
155 | 0m |
| 10 | 0.5km | 4:31 | 8:25 |
|
136 | 0m |
Distribution
Heart rate
Pace
Cadence