Distance
11.11
km
Moving time
1:11:55
Avg pace
6:28
/km
Elevation
136
m
Elapsed time
1:12:08
GAP
6:21
/km
Calories
783 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
156
Time in zone
Z1
0.5%
Z2
1.6%
Z3
18.7%
Z4
76.8%
Z5
2.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:59 | 5:47 |
|
9m |
| 2 | 5:32 | 5:39 |
|
-17m |
| 3 | 6:38 | 6:10 |
|
13m |
| 4 | 6:13 | 6:00 |
|
-9m |
| 5 | 6:03 | 6:07 |
|
-26m |
| 6 | 6:07 | 5:57 |
|
1m |
| 7 | 6:18 | 6:00 |
|
3m |
| 8 | 7:16 | 6:57 |
|
10m |
| 9 | 6:17 | 6:22 |
|
-12m |
| 10 | 7:09 | 7:15 |
|
-3m |
| 11 | 7:32 | 7:33 |
|
-10m |
| 12 | 7:03 | 6:32 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 11.1km | 1:12:08 | 6:29 |
|
141 | 156m |
Distribution
Heart rate
Pace
Cadence