Distance
6.41
km
Moving time
38:26
Avg pace
5:59
/km
Elevation
47
m
Elapsed time
38:42
GAP
5:56
/km
Calories
441 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
139
Max
149
Time in zone
Z1
0%
Z2
0.6%
Z3
17.8%
Z4
81.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:29 | 5:51 |
|
23m |
| 2 | 5:50 | 5:50 |
|
-23m |
| 3 | 5:48 | 5:58 |
|
-5m |
| 4 | 5:49 | 5:54 |
|
-13m |
| 5 | 6:01 | 6:00 |
|
-5m |
| 6 | 6:06 | 6:14 |
|
-4m |
| 7 | 5:43 | 5:39 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.4km | 38:42 | 6:02 |
|
139 | 51m |
Distribution
Heart rate
Pace
Cadence