Distance
4.74
km
Moving time
16:51
Avg speed
16.9
km/h
Elevation
33
m
Elapsed time
16:51
Calories
136 kcal
Energy
98 kJ
Cadence
60
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
105
Max
121
Time in zone
Z1
27.9%
Z2
68.5%
Z3
3.6%
Z4
0%
Z5
0%
Power
Average
97w
Max
n/a
Distribution
Heart rate
Speed
Cadence