Afternoon Run

Shit pommes frites. Skönt att springa men inte särskilt stark alls.
January 10, 2023 · 17:46 Cloudy, 1.7°C 99% humidity 16.9km/h SW
Distance
7.14 km
Moving time
44:55
Avg pace
6:17 /km
Elevation
78 m
Elapsed time 46:11
GAP 6:19 /km
Calories 559 kcal
Gear Unspecified Device Garmin Forerunner 935

Photos

1
Afternoon Run

Heart rate

bpm
Average
146
Max
160
Time in zone
Z1
0.2%
Z2
2.7%
Z3
5.2%
Z4
72%
Z5
19.8%

Splits

km Pace GAP Elev
1 6:02 5:55
6m
2 5:53 6:04
-27m
3 6:51 6:15
21m
4 6:11 6:09
-14m
5 6:21 7:32
-26m
6 6:10 6:02
2m
7 6:27 6:17
7m
8 6:43 6:37
1m
Lap Distance Time Pace HR Elev
1 7.1km 46:11 6:27
146 89m

Distribution

Heart rate
Pace
Cadence