Evening Run - uppvärmning @ Actic
January 12, 2023
· 18:39
Distance
2.24
km
Moving time
15:04
Avg pace
6:43
/km
Elevation
0
m
Heart rate
Average
108
Max
135
Time in zone
Z1
20.9%
Z2
14.9%
Z3
64.2%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 7:47 |
|
0m |
| 2 | 5:53 |
|
0m |
| 3 | 5:58 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:45 | 7:45 |
|
88 | 0m |
| 2 | 1.0km | 5:53 | 5:53 |
|
129 | 0m |
| 3 | 0.2km | 1:25 | 5:52 |
|
131 | 0m |
Distribution
Heart rate
Pace
Cadence