Distance
3.68
km
Moving time
41:45
Avg pace
11:20
/km
Elevation
54
m
Elapsed time
45:27
Calories
268 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
87
Max
116
Time in zone
Z1
95.8%
Z2
4.2%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:37 |
|
18m |
| 2 | 10:49 |
|
0m |
| 3 | 11:06 |
|
-1m |
| 4 | 10:32 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 16:18 | 16:20 |
|
87 | 23m |
| 2 | 1.0km | 10:51 | 10:49 |
|
87 | 17m |
| 3 | 1.0km | 11:08 | 11:06 |
|
88 | 20m |
| 4 | 0.7km | 7:09 | 10:28 |
|
87 | 2m |
Distribution
Heart rate
Pace
Cadence