Distance
5.42
km
Moving time
39:38
Avg pace
7:18
/km
Elevation
83
m
Elapsed time
57:14
GAP
9:45
/km
Calories
467 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
121
Max
146
Time in zone
Z1
21.5%
Z2
22.3%
Z3
48%
Z4
8.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:43 | 7:31 |
|
26m |
| 2 | 6:58 | 11:09 |
|
-1m |
| 3 | 8:46 | 14:02 |
|
-3m |
| 4 | 7:34 | 9:04 |
|
-12m |
| 5 | 7:05 | 8:35 |
|
-24m |
| 6 | 6:01 | 6:04 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.4km | 57:14 | 10:32 |
|
121 | 95m |
Distribution
Heart rate
Pace
Cadence