Distance
18.51
km
Moving time
54:53
Avg speed
20.2
km/h
Elevation
125
m
Elapsed time
57:11
Calories
682 kcal
Energy
378 kJ
Cadence
66
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
131
Max
149
Time in zone
Z1
4.9%
Z2
7%
Z3
61.1%
Z4
27%
Z5
0%
Power
Average
114w
Max
n/a
Distribution
Heart rate
Speed
Cadence