Afternoon Run - Stjärnnatta #2 5km B m. VSOK

Gammal och trött
January 24, 2023 · 17:50 Cloudy, 2.5°C 99% humidity 12.2km/h SW
Distance
8.28 km
Moving time
58:46
Avg pace
7:05 /km
Elevation
65 m
Elapsed time 1:02:24
GAP 7:27 /km
Calories 643 kcal
Gear Salomon Sense Ride 3 Blå trail Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
140
Max
159
Time in zone
Z1
3.4%
Z2
9.1%
Z3
23.2%
Z4
51.4%
Z5
12.9%
km Pace GAP Elev
1 6:33 6:08
11m
2 9:24 12:49
-7m
3 5:59 5:50
0m
4 6:41 6:41
-13m
5 6:46 6:30
-1m
6 7:38 6:49
-8m
7 6:40 7:13
0m
8 6:10 6:10
5m
9 10:13 12:38
-8m
Lap Distance Time Pace HR Elev
1 1.1km 7:17 6:36
129 13m
2 7.2km 51:28 7:09
141 62m

Distribution

Heart rate
Pace
Cadence