Lunch Ride - grus & stig på Ängsö

January 28, 2023 · 12:00 Clear, 3.0°C 79% humidity 18.4km/h SW
Distance
24.78 km
Moving time
1:08:08
Avg speed
21.8 km/h
Elevation
121 m
Elapsed time 1:10:06
Calories 849 kcal
Energy 536 kJ
Cadence 75 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
131
Max
154
Time in zone
Z1
0.8%
Z2
7.7%
Z3
62.7%
Z4
27.5%
Z5
1.3%

Power

watts
Average
131w
Max
n/a

Distribution

Heart rate
Speed
Cadence