Afternoon Run - Spikcupen 2

Vilse i hemmaskogen. Sprang bort mig på väg till 6, skippade den och 7 och sprang direkt till 8. 9 var dryg…
January 31, 2023 · 17:59 Cloudy, -1.2°C 77% humidity 12.0km/h SW
Distance
7.28 km
Moving time
1:00:22
Avg pace
8:17 /km
Elevation
123 m
Elapsed time 1:19:43
GAP 10:45 /km
Calories 712 kcal
Gear Unspecified Device Garmin Forerunner 935

Photos

1
Afternoon Run - Spikcupen 2

Heart rate

bpm
Average
135
Max
158
Time in zone
Z1
1.9%
Z2
20.2%
Z3
23.2%
Z4
49%
Z5
5.7%

Splits

km Pace GAP Elev
1 8:43 8:35
24m
2 7:49 9:55
-29m
3 9:24 14:36
-21m
4 6:43 6:27
10m
5 8:17 13:16
-7m
6 9:55 14:52
-4m
7 7:56 8:58
1m
8 5:44 5:43
-7m
Lap Distance Time Pace HR Elev
1 7.3km 1:19:42 10:57
135 161m

Distribution

Heart rate
Pace
Cadence