Distance
5.22
km
Moving time
10:30
Avg speed
29.8
km/h
Elevation
0
m
Elapsed time
10:30
Calories
128 kcal
Energy
131 kJ
Cadence
n/a
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Power
Average
207w
Max
440
w
Normalized power
224w
Best efforts
5s
423w
5.68 w/kg
1m
307w
4.12 w/kg
5m
225w
3.02 w/kg
Distribution
Power
Speed