Race: STAGE 3: RACE LONDON— London Classique Reverse (C) on Classique Reverse in London
Let’s go to the races
March 21, 2023
· 20:12
Group activity
Distance
18.70
km
Moving time
28:47
Avg speed
39.0
km/h
Elevation
76
m
Elapsed time
29:05
Calories
400 kcal
Energy
367 kJ
Cadence
83
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Photos
1
Heart rate
Average
146
Max
166
Time in zone
Z1
0%
Z2
0%
Z3
5.7%
Z4
79.8%
Z5
14.5%
Power
Average
212w
Max
511
w
Normalized power
221w
Best efforts
5s
457w
6.13 w/kg
1m
284w
3.81 w/kg
5m
242w
3.25 w/kg
20m
214w
2.87 w/kg
Distribution
Heart rate
Power
Speed
Cadence