Distance
7.52
km
Moving time
49:03
Avg pace
6:31
/km
Elevation
77
m
Elapsed time
49:03
GAP
6:21
/km
Calories
575 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
156
Time in zone
Z1
0.5%
Z2
1.2%
Z3
20.9%
Z4
71%
Z5
6.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:09 | 6:00 |
|
4m |
| 2 | 6:01 | 6:07 |
|
-15m |
| 3 | 7:01 | 6:36 |
|
9m |
| 4 | 6:38 | 6:40 |
|
-13m |
| 5 | 6:58 | 6:30 |
|
11m |
| 6 | 6:20 | 6:31 |
|
-27m |
| 7 | 6:30 | 6:02 |
|
20m |
| 8 | 6:27 | 6:25 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.8km | 24:04 | 6:24 |
|
137 | 30m |
| 2 | 3.8km | 24:58 | 6:36 |
|
146 | 59m |
Distribution
Heart rate
Pace
Cadence