Distance
47.44
km
Moving time
1:42:52
Avg speed
27.7
km/h
Elevation
565
m
Elapsed time
1:42:52
Calories
776 kcal
Energy
816 kJ
Cadence
73
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Zwift
Heart rate
Average
95
Max
127
Time in zone
Z1
31.5%
Z2
62.5%
Z3
5.9%
Z4
0%
Z5
0%
Power
Average
132w
Max
563
w
Normalized power
149w
Best efforts
5s
505w
6.78 w/kg
1m
275w
3.69 w/kg
5m
198w
2.66 w/kg
20m
160w
2.15 w/kg
1h
133w
1.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence