Distance
5.65
km
Moving time
41:32
Avg pace
7:20
/km
Elevation
70
m
Heart rate
Average
142
Max
153
Time in zone
Z1
0.9%
Z2
1%
Z3
10.5%
Z4
85.8%
Z5
1.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:12 | 6:39 |
|
19m |
| 2 | 7:24 | 7:21 |
|
-11m |
| 3 | 7:22 | 7:09 |
|
6m |
| 4 | 6:41 | 6:42 |
|
-5m |
| 5 | 8:30 | 8:27 |
|
2m |
| 6 | 6:35 | 6:43 |
|
-12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.7km | 41:42 | 7:22 |
|
142 | 86m |
Distribution
Heart rate
Pace
Cadence