Distance
5.01
km
Moving time
38:32
Avg pace
7:41
/km
Elevation
182
m
Elapsed time
41:41
GAP
7:15
/km
Calories
411 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
137
Max
157
Time in zone
Z1
0%
Z2
13.3%
Z3
26.8%
Z4
58.4%
Z5
1.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:31 | 8:03 |
|
85m |
| 2 | 6:13 | 6:21 |
|
-34m |
| 3 | 7:51 | 7:47 |
|
4m |
| 4 | 7:22 | 6:50 |
|
19m |
| 5 | 7:26 | 7:13 |
|
-95m |
| 6 | 7:28 | 6:47 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.9km | 9:38 | 10:13 |
|
142 | 87m |
| 2 | 1.5km | 11:00 | 7:22 |
|
134 | 18m |
| 3 | 1.4km | 11:11 | 8:07 |
|
139 | 53m |
| 4 | 1.2km | 9:51 | 8:12 |
|
131 | 34m |
Distribution
Heart rate
Pace
Cadence