Distance
38.27
km
Moving time
1:25:38
Avg speed
26.8
km/h
Elevation
196
m
Elapsed time
1:25:38
Calories
834 kcal
Energy
838 kJ
Cadence
73
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
2
Heart rate
Average
120
Max
155
Time in zone
Z1
2%
Z2
39.1%
Z3
55.5%
Z4
2.3%
Z5
1.1%
Power
Average
163w
Max
603
w
Normalized power
189w
Best efforts
5s
553w
7.42 w/kg
1m
359w
4.82 w/kg
5m
196w
2.63 w/kg
20m
180w
2.42 w/kg
1h
169w
2.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence