Distance
58.44
km
Moving time
2:09:06
Avg speed
27.2
km/h
Elevation
306
m
Elapsed time
2:13:19
Calories
1216 kcal
Energy
1221 kJ
Cadence
75
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
2
Heart rate
Average
116
Max
135
Time in zone
Z1
7.1%
Z2
48.6%
Z3
44.3%
Z4
0%
Z5
0%
Power
Average
157w
Max
692
w
Normalized power
176w
Best efforts
5s
684w
9.18 w/kg
1m
276w
3.7 w/kg
5m
207w
2.78 w/kg
20m
182w
2.44 w/kg
1h
172w
2.31 w/kg
Distribution
Heart rate
Power
Speed
Cadence