Påsk-OL. Medelsvår 5.

Årets första tävling! Kul, lagom svårt, orienteringen funkade bra. Officiell tid 56:22
April 7, 2023 · 11:12 Cloudy, 5.1°C 67% humidity 10.3km/h N
Distance
5.83 km
Moving time
48:38
Avg pace
9:42 /km
Elevation
86 m
Elapsed time 56:36
GAP 9:30 /km
Calories 629 kcal
Gear VJ Integrator High 5 (19) OL Skor 2 Device Garmin Forerunner 935

Photos

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Påsk-OL. Medelsvår 5.

Heart rate

bpm
Average
143
Max
154
Time in zone
Z1
0.7%
Z2
0.7%
Z3
19.4%
Z4
71.1%
Z5
8.1%

Splits

km Pace GAP Elev
1 9:18 8:55
4m
2 8:57 9:00
-14m
3 10:28 10:27
-6m
4 9:12 8:30
16m
5 9:12 9:14
-18m
6 11:24 11:11
-3m
Lap Distance Time Pace HR Elev
1 5.8km 56:36 9:41
143 111m

Distribution

Heart rate
Pace
Cadence