Distance
27.53
km
Moving time
1:10:33
Avg speed
23.4
km/h
Elevation
126
m
Elapsed time
1:17:26
Calories
504 kcal
Energy
506 kJ
Cadence
70
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
99
Max
135
Time in zone
Z1
52.4%
Z2
42.4%
Z3
5.2%
Z4
0%
Z5
0%
Power
Average
120w
Max
423
w
Normalized power
146w
Best efforts
5s
403w
5.41 w/kg
1m
272w
3.65 w/kg
5m
175w
2.35 w/kg
20m
143w
1.92 w/kg
1h
115w
1.54 w/kg
Distribution
Heart rate
Power
Speed
Cadence