Afternoon Run

Vårspring i huvudet men tung kropp. Det släppte lite på slutet ändå.
April 9, 2023 · 14:57 Cloudy, 10.3°C 43% humidity 5.5km/h W
Distance
5.52 km
Moving time
37:48
Avg pace
6:50 /km
Elevation
61 m
Elapsed time 37:51
GAP 6:42 /km
Calories 443 kcal
Gear Unspecified Device Garmin Forerunner 935

Heart rate

bpm
Average
144
Max
157
Time in zone
Z1
1.2%
Z2
1%
Z3
5%
Z4
83.2%
Z5
9.7%

Splits

km Pace GAP Elev
1 7:16 6:48
17m
2 6:58 6:47
-3m
3 6:33 6:27
1m
4 6:44 6:46
-8m
5 7:11 7:08
-3m
6 5:49 5:52
-6m
Lap Distance Time Pace HR Elev
1 5.5km 37:51 6:51
144 77m

Distribution

Heart rate
Pace
Cadence