Distance
5.07
km
Moving time
35:29
Avg pace
6:59
/km
Elevation
107
m
Elapsed time
39:42
GAP
7:38
/km
Calories
446 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
143
Max
157
Time in zone
Z1
1.1%
Z2
3.7%
Z3
15.7%
Z4
59.3%
Z5
20.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:48 | 6:58 |
|
14m |
| 2 | 7:14 | 7:44 |
|
-19m |
| 3 | 6:21 | 6:40 |
|
-23m |
| 4 | 7:16 | 7:15 |
|
16m |
| 5 | 7:24 | 9:44 |
|
-14m |
| 6 | 5:02 | 4:34 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.3km | 2:46 | 8:05 |
|
110 | 7m |
| 2 | 1.0km | 7:18 | 7:20 |
|
145 | 35m |
| 3 | 0.2km | 1:27 | 7:30 |
|
129 | 0m |
| 4 | 0.8km | 5:27 | 6:53 |
|
150 | 21m |
| 5 | 0.6km | 4:37 | 7:12 |
|
137 | 2m |
| 6 | 1.0km | 7:40 | 7:28 |
|
149 | 40m |
| 7 | 0.2km | 3:11 | 14:29 |
|
138 | 7m |
| 8 | 0.9km | 7:12 | 8:17 |
|
146 | 24m |
Distribution
Heart rate
Pace
Cadence