Distance
50.58
km
Moving time
1:47:37
Avg speed
28.2
km/h
Elevation
237
m
Elapsed time
1:52:11
Calories
1034 kcal
Energy
1037 kJ
Cadence
76
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Photos
2
Heart rate
Average
111
Max
144
Time in zone
Z1
17.8%
Z2
57.9%
Z3
23%
Z4
1.3%
Z5
0%
Power
Average
160w
Max
731
w
Normalized power
183w
Best efforts
5s
634w
8.51 w/kg
1m
302w
4.05 w/kg
5m
205w
2.75 w/kg
20m
176w
2.36 w/kg
1h
160w
2.15 w/kg
Distribution
Heart rate
Power
Speed
Cadence