Uppvärmning med löpskola a la Herbst

April 13, 2023 · 17:50 Group activity Cloudy, 6.2°C 85% humidity 13.7km/h E
Distance
3.26 km
Moving time
22:31
Avg pace
6:54 /km
Elevation
48 m
Elapsed time 27:19
GAP 8:14 /km
Calories 275 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
148
Time in zone
Z1
1.1%
Z2
13.1%
Z3
50.7%
Z4
35.1%
Z5
0%
km Pace GAP Elev
1 6:23 6:00
7m
2 7:38 8:28
-22m
3 6:41 10:42
-6m
4 6:49 6:19
4m
Lap Distance Time Pace HR Elev
1 3.3km 27:19 8:22
132 62m

Distribution

Heart rate
Pace
Cadence