Distance
5.45
km
Moving time
35:43
Avg pace
6:33
/km
Elevation
135
m
Elapsed time
36:49
GAP
6:22
/km
Calories
395 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
2Heart rate
Average
131
Max
149
Time in zone
Z1
1.1%
Z2
18.1%
Z3
36.7%
Z4
44.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:18 | 6:52 |
|
0m |
| 2 | 7:30 | 6:11 |
|
74m |
| 3 | 6:01 | 6:45 |
|
-60m |
| 4 | 6:07 | 6:15 |
|
-45m |
| 5 | 6:51 | 5:58 |
|
32m |
| 6 | 6:23 | 5:54 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 2.1km | 14:38 | 7:00 |
|
135 | 93m |
| 2 | 3.4km | 22:11 | 6:35 |
|
129 | 42m |
Distribution
Heart rate
Pace
Cadence