Distance
3.54
km
Moving time
23:44
Avg pace
6:42
/km
Elevation
38
m
Elapsed time
23:44
GAP
6:33
/km
Calories
252 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
141
Max
158
Time in zone
Z1
3%
Z2
3.4%
Z3
16.5%
Z4
64.8%
Z5
12.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:11 | 5:47 |
|
17m |
| 2 | 7:01 | 7:02 |
|
-8m |
| 3 | 7:05 | 6:53 |
|
-2m |
| 4 | 6:17 | 6:25 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.5km | 23:43 | 6:41 |
|
141 | 44m |
Distribution
Heart rate
Pace
Cadence