Uppvärmning m. VSOK 17+

April 25, 2023 · 17:47 Group activity Cloudy, 7.2°C 84% humidity 4.9km/h NE
Distance
2.37 km
Moving time
14:45
Avg pace
6:13 /km
Elevation
9 m
Elapsed time 25:45
GAP 7:46 /km
Calories 241 kcal
Gear Saucony Kinvara 13 Gula faran Device Garmin Forerunner 935

Heart rate

bpm
Average
128
Max
142
Time in zone
Z1
6.8%
Z2
29.9%
Z3
51.6%
Z4
11.6%
Z5
0%
km Pace GAP Elev
1 5:55 5:31
7m
2 6:30 10:25
-14m
3 6:15 6:45
-4m
Lap Distance Time Pace HR Elev
1 2.4km 25:45 10:53
128 9m

Distribution

Heart rate
Pace
Cadence