Distance
7.18
km
Moving time
46:03
Avg pace
6:24
/km
Elevation
91
m
Elapsed time
46:03
GAP
6:14
/km
Calories
499 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
135
Max
159
Time in zone
Z1
1.1%
Z2
3%
Z3
43.4%
Z4
51.7%
Z5
0.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:10 | 5:57 |
|
9m |
| 2 | 5:47 | 5:54 |
|
-17m |
| 3 | 6:48 | 6:15 |
|
18m |
| 4 | 6:38 | 6:43 |
|
-23m |
| 5 | 6:36 | 6:36 |
|
-19m |
| 6 | 6:18 | 6:02 |
|
3m |
| 7 | 6:30 | 6:16 |
|
7m |
| 8 | 6:26 | 6:04 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.6km | 22:34 | 6:15 |
|
138 | 46m |
| 2 | 3.6km | 23:28 | 6:32 |
|
133 | 55m |
Distribution
Heart rate
Pace
Cadence