Distance
27.01
km
Moving time
59:49
Avg speed
27.1
km/h
Elevation
136
m
Elapsed time
1:00:35
Calories
609 kcal
Energy
615 kJ
Cadence
75
rpm
Gear
Black - Canyon Ultimate CF 8.0
Device
Garmin Edge 520 Plus
Heart rate
Average
118
Max
151
Time in zone
Z1
8.9%
Z2
35.7%
Z3
46.3%
Z4
9.1%
Z5
0%
Power
Average
171w
Max
596
w
Normalized power
215w
Best efforts
5s
553w
7.42 w/kg
1m
338w
4.54 w/kg
5m
213w
2.86 w/kg
20m
197w
2.64 w/kg
1h
170w
2.28 w/kg
Distribution
Heart rate
Power
Speed
Cadence