Distance
3.10
km
Moving time
20:12
Avg pace
6:30
/km
Elevation
41
m
Elapsed time
1:55:11
GAP
7:41
/km
Calories
219 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
127
Max
142
Time in zone
Z1
4.4%
Z2
9.9%
Z3
61.2%
Z4
24.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:18 | 6:06 |
|
3m |
| 2 | 6:41 | 10:42 |
|
-12m |
| 3 | 6:30 | 6:23 |
|
2m |
| 4 | 6:56 | 6:20 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 3.1km | 20:12 | 6:30 |
|
127 | 51m |
Distribution
Heart rate
Pace
Cadence