Uppvärmning

April 30, 2023 · 10:35 Clear, 7.4°C 38% humidity 15.2km/h W
Distance
5.15 km
Moving time
40:29
Avg pace
7:51 /km
Elevation
104 m
Elapsed time 55:33
GAP 9:36 /km
Calories 420 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Heart rate

bpm
Average
121
Max
146
Time in zone
Z1
20.2%
Z2
32.3%
Z3
38.6%
Z4
8.9%
Z5
0%
km Pace GAP Elev
1 7:26 7:36
-27m
2 8:00 12:49
-4m
3 6:32 8:37
-7m
4 7:51 7:06
21m
5 8:54 11:39
18m
6 11:34 10:52
2m
Lap Distance Time Pace HR Elev
1 1.0km 7:39 7:38
123 6m
2 1.0km 15:49 15:52
111 9m
3 1.0km 9:13 9:12
123 4m
4 1.0km 7:52 7:51
121 27m
5 0.2km 4:40 25:38
110 17m
6 1.0km 10:17 10:36
127 48m

Distribution

Heart rate
Pace
Cadence