Distance
5.02
km
Moving time
45:33
Avg pace
10:10
/km
Elevation
86
m
Elapsed time
51:03
GAP
9:53
/km
Calories
615 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
1Heart rate
Average
142
Max
153
Time in zone
Z1
0.7%
Z2
0.6%
Z3
21.7%
Z4
74.2%
Z5
2.8%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 12:04 | 11:44 |
|
5m |
| 2 | 10:36 | 10:22 |
|
-1m |
| 3 | 10:17 | 10:26 |
|
-19m |
| 4 | 9:00 | 8:27 |
|
7m |
| 5 | 8:54 | 8:28 |
|
6m |
| 6 | 6:40 | 6:25 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.0km | 51:04 | 10:09 |
|
142 | 112m |
Distribution
Heart rate
Pace
Cadence