Distance
16.78
km
Moving time
44:28
Avg speed
22.6
km/h
Elevation
159
m
Elapsed time
45:05
Calories
426 kcal
Energy
434 kJ
Cadence
76
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Photos
1Heart rate
Average
119
Max
143
Time in zone
Z1
4.4%
Z2
42.4%
Z3
49.6%
Z4
3.5%
Z5
0%
Power
Average
162w
Max
n/a
Distribution
Heart rate
Speed
Cadence