Distance
5.51
km
Moving time
33:48
Avg pace
6:08
/km
Elevation
76
m
Elapsed time
33:51
GAP
5:57
/km
Calories
414 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
143
Max
158
Time in zone
Z1
1.5%
Z2
1.4%
Z3
6.3%
Z4
82.3%
Z5
8.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:57 | 5:26 |
|
25m |
| 2 | 6:04 | 5:55 |
|
0m |
| 3 | 6:51 | 6:40 |
|
-3m |
| 4 | 6:41 | 6:26 |
|
12m |
| 5 | 5:32 | 5:37 |
|
-13m |
| 6 | 5:13 | 5:18 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:58 | 5:58 |
|
137 | 26m |
| 2 | 1.0km | 6:05 | 6:04 |
|
146 | 14m |
| 3 | 1.0km | 6:51 | 6:51 |
|
142 | 18m |
| 4 | 1.0km | 6:44 | 6:43 |
|
145 | 22m |
| 5 | 1.0km | 5:32 | 5:32 |
|
144 | 3m |
| 6 | 0.5km | 2:38 | 5:11 |
|
149 | 0m |
Distribution
Heart rate
Pace
Cadence